{"id":1774,"date":"2024-04-26T11:41:42","date_gmt":"2024-04-26T09:41:42","guid":{"rendered":"https:\/\/www.surpol.com\/?p=1774"},"modified":"2024-04-26T11:41:42","modified_gmt":"2024-04-26T09:41:42","slug":"les-xarxes-socials-en-lambit-laboral","status":"publish","type":"post","link":"https:\/\/surpol.com\/es\/les-xarxes-socials-en-lambit-laboral\/","title":{"rendered":"Les Xarxes Socials en l&#8217;\u00e0mbit laboral"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1774\" class=\"elementor elementor-1774\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5db8e68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5db8e68\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-11554c3\" data-id=\"11554c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f114efa elementor-widget elementor-widget-image\" data-id=\"f114efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"342\" height=\"219\" src=\"https:\/\/surpol.com\/wp-content\/uploads\/2024\/04\/xarxessocials.png\" class=\"attachment-large size-large wp-image-2183\" alt=\"\" srcset=\"https:\/\/surpol.com\/wp-content\/uploads\/2024\/04\/xarxessocials.png 342w, https:\/\/surpol.com\/wp-content\/uploads\/2024\/04\/xarxessocials-300x192.png 300w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c36b457\" data-id=\"c36b457\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be6d6ab elementor-widget elementor-widget-post-info\" data-id=\"be6d6ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09e8316 elementor-widget elementor-widget-heading\" data-id=\"09e8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Les Xarxes Socials en l'\u00e0mbit laboral<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efefcf2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"efefcf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\"><div dir=\"auto\"><p>Les <strong>xarxes socials<\/strong> en entorns laborals poden oferir beneficis en termes de comunicaci\u00f3, col\u00b7laboraci\u00f3 i acc\u00e9s a recursos, per\u00f2 tamb\u00e9 poden plantejar desafiaments en termes de distracci\u00f3, estr\u00e8s i exposici\u00f3 a riscos psicosocials.<\/p><p>Trobem col\u00b7legues, oportunitats de negocis i exposem els nostres coneixements a les xarxes. No es pot negar que aquesta part del que, sens dubte, \u00e9s <strong>un espai important de l&#8217;entorn laboral<\/strong> \u00e9s molt beneficiosa. Una bona planificaci\u00f3 del que volem que sigui la nostra marca personal per a promocionar-nos laboralment, ens pot <strong>obrir portes, aconseguir contactes<\/strong> valuosos i, per qu\u00e8 no, acompanyar-nos en una carrera exitosa.<\/p><p>Per altra banda, aquest tipus d&#8217;exposici\u00f3 por generar <strong>estr\u00e8s i ansietat<\/strong> en el moment que ens autoexigim ser sempre originals en les nostres publicacions, estar sempre pendents de respostes rebudes, del que fan els altres i, no oblidem, el risc d&#8217;assetjaments i conflictes.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37e2bef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37e2bef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c240b03\" data-id=\"c240b03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de93a1e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"de93a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hem de ser racionals i considerar les xarxes com <strong>una eina m\u00e9s del nostre desenvolupament laboral<\/strong>. No tenir totes les notificacions activades i fixar-se un horari determinat per mirar-les i respondre si \u00e9s necessari. Es millor la qualitat que la quantitat, no cal estar tot el dia provant de ser el m\u00e9s original o el que m\u00e9s sap&#8230; Evitar els conflictes, si tens algun comentari desagradable bloqueja i ignora&#8217;l&#8230; guanyaras temps i salut.<\/p><p>\u00c9s important que tant els empleats com els ocupadors siguin conscients d&#8217;aquests impactes i treballin junts per establir <strong>l\u00edmits saludables<\/strong> en l&#8217;\u00fas de les xarxes socials a l&#8217;entorn laboral. A <a href=\"https:\/\/entelekia.cat\/\" target=\"_blank\" rel=\"noopener\">Entel\u00e8kia<\/a> podem ajudar-te en la gesti\u00f3 professional de les teva pres\u00e8ncia a l&#8217;\u00e0mbit digital, fent un us ajustat a les teves necessitats.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8823c3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8823c3e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61c8672\" data-id=\"61c8672\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Les xarxes socials en entorns laborals poden oferir beneficis en termes de comunicaci\u00f3, col\u00b7laboraci\u00f3 i acc\u00e9s a recursos, per\u00f2 tamb\u00e9 poden plantejar desafiaments en termes de distracci\u00f3, estr\u00e8s i exposici\u00f3 a riscos psicosocials.<\/p>","protected":false},"author":1,"featured_media":2183,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/surpol.com\/es\/wp-json\/wp\/v2\/posts\/1774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/surpol.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/surpol.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/surpol.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/surpol.com\/es\/wp-json\/wp\/v2\/comments?post=1774"}],"version-history":[{"count":0,"href":"https:\/\/surpol.com\/es\/wp-json\/wp\/v2\/posts\/1774\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/surpol.com\/es\/wp-json\/wp\/v2\/media\/2183"}],"wp:attachment":[{"href":"https:\/\/surpol.com\/es\/wp-json\/wp\/v2\/media?parent=1774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/surpol.com\/es\/wp-json\/wp\/v2\/categories?post=1774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/surpol.com\/es\/wp-json\/wp\/v2\/tags?post=1774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}